Posts Tagged ‘exercise’

The struggle of the butterfly

I am uncertain of the origin of this story but it is a great lesson.

A man found a cocoon of a butterfly. One day a small opening appeared. He sat and watched the butterfly for several hours as it struggled to force its body through that little [...]

Conklin Quote

“If you make the unconditional commitment to reach your most important goals, if the strength of your decision is sufficient, you will find the way and the power to achieve your goals.”
Robert Conklin
Teacher, Author and Speaker
Get more quotes by Robert Conklin here…
http://thinkexist.com/quotation/resistance_is_thought_transformed_into_feeling/326230.html

I am loving this software…

Let yourself dance!

Tellman Knudsen just shared this video with me. ( You can see it also on his blog at http://deartellman.com/?p=298 )
The video below is a great reminder to let yourself dance and play like a child.  It brings up our energy levels and inspires others to feel good.
Central Station Antwerp Belgium
(Push the play button)

Reaching for Your Dreams by Aiming for Self-Actualization

According to Abraham Maslow, the ultimate life-goal of a person is to self-actualize. By this he means that we are born with a drive to fulfill our highest potentials.
“What a man can be, he must be. This need we may call self-actualization…It refers to the desire for self-fulfillment, namely, to the tendency for him [...]

Improve your health

With this being a new year there are doubtless many who have made a resolution to lose weight, eat healthier, or just in general “improve my health”.
There are countless ways to go about this and the best way for you depends on your body and lifestyle. Most of us are exposed to situations in our [...]